The Lighting Handbook ZG

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Vydal: ZG Lighting Czech Republic s.r.o

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What light? What light? Wavelength [m] 10-10 10-5 100 105 Gamma rays X-rays Ultraviolet Infrared Terahertz Microwaves Radio waves Television, VSW Medium wave Light . Melatonin responsible for a good sleep night. Suppressing melatonin the morning helps keep you awake during the day. What the melanopic effect light? The retina also contains photosensitive ganglion cells. This means that the right light controls the circadian rhythm thus healthy waking and sleeping behaviour. The cones come during the day and we see colours, whereas night the rods take over and only see shades grey.6 The Lighting Handbook Light that part the electromagnetic spectrum that is perceived our eyes.The wavelength range between 380 and 780 nm. These are sensitive blue light and suppress the sleep hormone melatonin night